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Transformational Breathwork – A Tantra Essence Meditation with Prem Amit

The Healing Breath – A Tantra Essence Meditation with Prem Amit , 21st January 7.30pm – 9 pm

Breath is a bridge between you and your body. Constantly, breath is bridging you to your body, connecting you, relating you to your body. Not only is the breath a bridge to your body, it is also a bridge between you and the universe. The body is just the universe which has come to you, which is nearer to you.

Your body is part of the universe. Everything in the body is part of the universe — every particle, every cell. It is the nearest approach to the universe. Breath is the bridge. If the bridge is broken, you are no more in the body. If the bridge is broken, you are no more in the universe. You move into some unknown dimension; then you cannot be found in space and time. So, thirdly, breath is also the bridge between you, and space and time.

The first Nine techniques are concerned with breath. If you can do something with the breath, you will suddenly turn to the present. If you can do something with breath, you will attain to the source of life. If you can do something with breath, you can transcend time and space. If you can do something with breath, you will be in the world and also beyond it’. Osho

Rudrayamala Tantra, this book offers 112 highly simple but profound meditation techniques that can help develop an awareness about the inner Self of a person.

The book occurs as a conversation between Lord Shiva and Mother Parvati. The dialogue is an attempt by Lord Shiva to talk on some of the profound issues asked by Parvati including the nature of the Supreme Intelligence, Ultimate Truth and the Source of All Things in the Universe.

The essence of the different techniques given by Vigyan Bhairav Tantra enjoin man to observe his mind, body and the external universe from a third person perspective known as self observation. If this kind of possibility is attained, then the journey of the human to enter the higher states of consciousness starts.

Most of the techniques of Vigyan Bhairav Tantra are very simple and can be used from anywhere. They are the way to move into the inner space which is spiritual, sublime and profound.

This meditation will be facilitated by Prem Amit .

Come join us for this special meditation event

Date: 21st January 7.30pm – 9 pm
Location – 136.1 Yoga studio, Trident Bayside, Dubai Marina
Energy Exchange – AED 100
Contact – 044416287 / 0526341860

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