136.1 Yoga Studio Dubai Marina

ANGER RELEASE and GONGING Meditation

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ANGER RELEASE and GONGING Meditation

ANGER RELEASE and GONGING Meditation with Zarine. At 136.1 Yoga Studio Dubai, in Marina. On Friday the 24th of July 2015, at 7:00 pm.
One of the most Destructive and Constructive forces in the universe is found inside the fiery energy of anger. This amazing energy is so powerful that it can melt through your personal fears, blocks and insecurities and transform you into a truly passionate, loving, alive, being. But, if this inner fire is not harnessed properly, it can destroy all that is sacred, joyous and truly powerful within you.
The key to understanding the power of anger is found in its greatest weakness. This Meditation will guide you inwards and show you how to “Tame the Beast” and give you a practical exercise that you can do, in that crucial moment when you are really angry, to totally dissipate anger.
Once we learn how to release our anger, the ancient and soulful sounds of the gongs will take you deep into relaxation.As someone who had just experienced a gong meditation once said, “Your mind, your thoughts, your molecules, your existence and electromagnetic psyche, has no power over this sound.” The vibrations of the gongs create deep relaxation, freeing us from the avalanche of thoughts our mind releases. The sound and vibrations stimulate the glandular system to a higher level of functioning. The entire body becomes a giant ear, as each pore opens to invite the sound in. We shall end our session with an earth healing and some gratitude. Tell a friend or a partner!